Viridian Nutrition High B5 Complex + Vitamin C – 90 Veg Capsules combines a complete range of B vitamins with vitamin C from magnesium ascorbate in a convenient one-capsule daily formula.
Each capsule provides:
• Magnesium ascorbate – 221mg
• Vitamin C – 188mg
• Magnesium – 12mg
• Vitamin B5 – 200mg
• Vitamin B3 – 50mg
• Vitamin B1 – 20mg
• Vitamin B2 – 20mg
• Vitamin B6 – 12mg
• Inositol – 20mg
• Choline – 8.2mg
• Biotin – 200µg
• Folic acid – 200µg
• Vitamin B12 – 20µg
• Base of alfalfa, spirulina and bilberry
• Plant cellulose capsule
Vitamin B5 contributes to normal mental performance and to the reduction of tiredness and fatigue. Vitamin C contributes to normal immune system function and to the protection of cells from oxidative stress.
Vitamins B1, B2, B3, B5, B6 and B12 contribute to normal energy-yielding metabolism, while several B vitamins contribute to normal functioning of the nervous system.
Directions: Adults should take one capsule daily with food. Young people aged 14–16 years should take one capsule daily with food. Not suitable for children under 14 years.
Do not exceed the stated dose unless recommended by a healthcare practitioner. Not to be used during pregnancy or lactation unless recommended by a healthcare practitioner.
Store in a cool, dry place out of the sight and reach of children. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Check the current pack for full ingredient, allergen and suitability information before use.
Available for UK delivery or collection from BeWell in Chelmsford, Essex.

