Viridian Nutrition High Twelve B-Complex – 30 Veg Capsules combines a complete range of B vitamins with a higher level of vitamin B12 in a convenient one-capsule daily formula.
Each capsule provides:
• Vitamin B12 – 500µg
• Deoxyadenosylcobalamin – 250µg
• Methylcobalamin – 250µg
• Vitamin B5 – 50mg
• Vitamin B3 – 50mg
• Vitamin B6 – 12mg
• Vitamin B2 – 20mg
• Vitamin B1 – 20mg
• Inositol – 20mg
• Choline – 8mg
• Folic acid – 200µg
• Biotin – 200µg
• Base of alfalfa, spirulina and bilberry
• Plant cellulose capsule
Vitamin B12 contributes to normal energy-yielding metabolism, normal red blood cell formation and the reduction of tiredness and fatigue. Vitamins B1, B2, B3, B5, B6 and B12 contribute to normal energy-yielding metabolism, while several B vitamins contribute to normal functioning of the nervous system.
Directions for adults: Take one capsule daily with food.
Directions for young people aged 14–16 years: Take one capsule daily with food. Not suitable for children under 14 years.
Do not exceed the stated dose unless recommended by a healthcare practitioner. Not to be used during pregnancy or lactation unless recommended by a healthcare practitioner.
Store in a cool, dry place out of the sight and reach of children. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Check the current pack for full ingredients, allergen information and dietary suitability before use.
Available for UK delivery or collection from BeWell in Chelmsford, Essex.

