Viridian Nutrition High Five Multivitamin Formula – 60 Veg Capsules is a one-a-day multivitamin and mineral food supplement containing vitamins, minerals and selected plant ingredients.
Each capsule provides:
• Vitamin B5 – 150mg
• Vitamin C – 100mg
• Beta-carotene – 5mg, equivalent to 833µg vitamin A
• Vitamin B3 – 50mg
• Vitamin B1 – 25mg
• Vitamin B2 – 25mg
• Calcium – 20mg
• Grape seed extract – 20mg
• Magnesium – 12mg
• Vitamin B6 – 12mg
• Zinc – 5mg
• Inositol – 5mg
• Potassium – 2mg
• Choline – 2mg
• Iron – 1mg
• Boron – 500µg
• Folic acid – 200µg
• Selenium – 50µg
• Chromium – 50µg
• Vitamin B12 – 50µg
• Biotin – 50µg
• Iodine – 25µg
• Vitamin D3 – 10µg
The nutrients are provided in a plant cellulose capsule with a base of alfalfa, spirulina and bilberry.
Vitamin B5 contributes to normal mental performance, normal energy-yielding metabolism and to the reduction of tiredness and fatigue. Vitamin C contributes to normal immune system function. Iron contributes to normal cognitive function and to the reduction of tiredness and fatigue. Zinc contributes to normal cognitive function and to the maintenance of normal hair, skin and nails.
Directions: Adults should take one capsule daily with food. Young people aged 14–16 years should take one capsule daily with food. Not suitable for children under 14 years.
Do not exceed the stated dose unless recommended by a healthcare practitioner. Not to be used during pregnancy or lactation unless recommended by a healthcare practitioner.
Store in a cool, dry place out of the sight and reach of children. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Check the current pack for full ingredients, allergen information and dietary suitability before use.
Available for UK delivery or collection from BeWell in Chelmsford, Essex.

